Holistic Nutrition Consultation

Maintaining a healthy diet can sometimes be a real challenge. There are so many conflicting points-of-view about what to eat and what not to eat it's no wonder you may be confused and yo-yoing with your weight and size. The fact is, everything you eat and drink either strengthens or weakens your health, happiness and wellbeing. If you truly wish to improve your health and happiness, nutrition is certainly the place to start.

Session includes:
* Dietary and health history examined
* An opportunity for you to share any challenges that you may be experiencing with your diet, or areas in your diet that you would like help improving
* Key areas of improvement identified and explained
* Learn how to improve digestion, immune system, energy levels and overall nutrition
* Learn healthy, quick, nutritious and delicious options to your day-to-day choices at home and eating out
* Learn how to naturally detox your body each and every day for an improved overall sense of wellbeing
* Learn how to tailor your eating for clean, clear and glowing skin
* Receive guidelines for your day-to-day meals
* Receive meal suggestions and recipes for breakfast, lunch, dinner and snacks
* Subscription to Be Genki blog for ongoing holistic tips
* Receive a personalized booklet for you to refer to in the days, weeks, and months following

Outline:
* email sam@begenki.com to arrange a 30-minute phone conversation
* Sam will phone you at the arranged time, so you do not incur call costs
* You will receive a Be Genki Holistic Nutrition Booklet tailor-made specifically for you to refer back to in the weeks and months to follow, illustrating ways in which you can incorporate dietary changes to your everyday life, so you can be the healthier and happier you that you deserve to be.

Cost: $80

Other Consultation Options
Holistic Lifestyle Consultation
Five Week Holistic Program
Hands-On Energy Work Session

Be Happy. Be Healthy. Be Genki.