A soothing herbal tea to take the edge off a challenging day. This combination of herbs is reputed to ease nervousness, and calm jittery tummies.

Approximately 30 serves.

Serenity blend: Chamomile, St John’s Wort, Licorice, Lavender, and Lime Flowers.

INGREDIENT FOCUS
St Johns Wort is widely recognised for treatment of mild depression and anxiety.

LIFESTYLE RECOMMENDATIONS
Make yourself a priority. Set a period of time during which you can not be interrupted. Turn your phone off and spend some time doing what you want. Finish that book, practice meditation, exercise, have a bath, or simply give yourself a massage. However you choose to spend this time for yourself, make it a routine ritual that is sacrosanct for your sanity.

Be Genki herbal teas DO NOT contain artificial colours, preservatives, caffeine, gluten, sugars or lactose.

Be Happy. Be Healthy. Be Genki.