Home > WORKSHOPS

MAKING PEACE WITH THE MIRROR IS A LIGHT-HEARTED WORKSHOP DESIGNED TO GIVE YOU THE TOOLS ON HOW TO CALM THE CHAOS AND CURB THE CRAZY IN YOUR DAILY LIFE.

This half-day workshop is
for anyone who has challenges with anxiety, thoughts of feeling like it’s all getting to be too much, or simply a desire to improve the clarity of your skin and overall sense of wellbeing.

When: Saturday 5th May 2018, from 9.30 am to 12.30 pm
Where: Indigo Project, 33 Foster St, Surry Hills, Sydney

For further details, and to reserve your spot, click here.


THE BACKGROUND

"When I was 21 years old I tried to kill myself. At that point in time, I thought that the world would be better off without me; and that there was no possible way I could cope or fit in. I was desperately hoping that there was more to life than what I was experiencing but couldn't see how it was possible. My 'round peg' didn't seem to fit in to any of the 'square holes' of the society I was living in. So I swallowed a box of sleeping tablets washed down with a glass of methylated spirits and wrote a letter.

"Making Peace with the Mirror sprung from my desire to reach out to anyone who is finding life a little challenging, or needing a little helping hand to make happy and healthy changes, or looking for inspiration from someone who did a complete 180 degree turn from definitely not wanting to be here to creating a life of their dreams.

"I don’t have the answers for your life. But what I do have, are tools that I was given by others that helped me get through various challenges. The biggest one being, to make peace with the person looking back at me in the mirror.

"Self-judgment was what once crippled me. And sure, I still have my ups and downs, and am far from perfect. I stumble. I trip. And sometimes I fall oh so fabulously flat on my face. But to wake up each morning excited about the day ahead; having a healthy relationship with my body; enjoying a beautiful complexion; being in a kind and nurturing relationship; being able to handle everyday stressors without freaking out; and being able to rest my head on the pillow each night ready for a peaceful nights’ sleep, was once a far fetched dream. Today, it is my reality.

"It can be for you too.

"My desire is to provide you with the tools that I learnt over 18 years, so that you too can thrive in your daily life.”

- SAM SARGENT, founder of Be genki