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    "I can confidently say I am feeling more and more empowered by my own body's abilities every damn day thanks to Be Genki Balance." - Jenna Louise

    TGA Listed | Supported by Science

    JOURNAL

    • May 03, 2021 Strengthen your immune response.
      Strengthen your immune response.

      Naturally, a healthy diet and healthy active lifestyle is your number one target when it comes to strengthening the immune system. But we also can’t hide the fact that our diet and lifestyle has changed significantly in recent years. Modern day living can be stressful for some; modern day diets – i.e. supermarket processed packaged foods – aren’t exactly healthy; and modern day cities aren’t exactly pollutant-free.

    • April 02, 2021 How to optimise your hormones.
      How to optimise your hormones.

      There are three main sexual hormones in women:

      • Oestrogen
      • Progesterone
      • Testosterone (to a lesser extent.)

      When these hormones are in balance we feel GREAT: energetic, focused and ready to take on the world. But when our hormones are out of balance it can impact us physically, mentally and emotionally. 

    • March 01, 2021 The secret to healthy glowing skin.
      The secret to healthy glowing skin. Clean, clear, beautiful skin is something that most of us desire and strive to attain. Whether you’re trying to prevent blemishes, pigmentation, prolong the ageing process, or a more serious skin condition, there are a number of key factors that influence the health and beauty of your skin regardless of your age or concern.
    • January 15, 2020 Say Goodbye to Feeling Irritable and Hello to Mental Calm and Clarity.
      Say Goodbye to Feeling Irritable and Hello to Mental Calm and Clarity.

      Low mood, irritability, fatigue, poor sleep, brain fog ... sound familiar?

      These are all signs of stress and burn out. While our day to day lives cannot be devoid of stress, thankfully, we can take control of how we handle and react to stress. Be Genki BALANCE has been specifically designed with the modern woman in mind.

    We love to find ways to help make your life a little more genki.